Weaving together her knowledge skills, studies and experience, Jelena draws upon a wide range of tools. Ever growing and evolving, this list includes elements that may be utilised during your session. One or more may be used, given of course it resonates with you. Working with where you are at and where you want to be these elements can assist your process and journey. 

Alternatively, you may choose to focus on one specific element or theme.
 

 
the creative elements

Meditation 
Visualisation 
Affirmations 
Grounding Techniques 
Chakra work 
Smudging & clearing 
Dreamwork 
Drawing 
Oil pastels 
Collage 
Clay work 
The Mandala (Sacred circle) 
Mask making 
Art cards 
Archetypes 
Myth 
Journalling 
Poetry 
Story telling 
Dance & movement 
Drumming 
Percussion 
The Medicine wheel 
Ceremony 
Ritual 
and more. 
 

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Soul Work Sessions
More about the sessions  
What is art therapy?  
How can a session benefit me? 
What kind of artwork might I do?  
The creative elements 
Working with a specific theme 
Testimonials

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